Congratulations! You’re on your way to straighter teeth and a better smile!
How to Wear or Remove My Aligners?
Putting on aligners – Aim for the front teeth first, and slowly walk your fingers down to the last tooth at the back. Watch out for your inner cheek.
Removing aligners – Feel for the inner corner of the aligner at your last tooth. Use your fingernail to pull it off towards your cheek in a letter ‘Ç’ action.
Top Invisalign Tips to keep your treatment on the right track
Chewies are great to ensure that the aligners sit well to move your teeth! Aim for no gaps between your teeth and aligners. Bite down and hold on your Chewies for 3 seconds each time and ‘walk the chewies’ from Left to Right, Right to Left side of your mouth to ensure the aligners are properly seated.
First 48 hours of wearing a new set of aligners are the most crucial.
Aim for 22hrs of aligner wear DAILY or as prescribed.
Remove aligners for meals to avoid aligners discoloration. Coffee, tea, curry, carrot juice, red wine etc will stain aligners.
No super-hot drinks with aligners on to avoid softening them.
Put aligners back into the Invisalign box during meals. No wrapping of aligners in tissue! You will LOSE/ chuck them accidentally if you wrap aligners in tissue paper.
DO NOT smoke with your aligners on. This will stain the aligners BADLY.
Is there a best time to Change My Aligners?
Yes, there is! The best time to change to a new set of aligners is after dinner (rememebr to clean your teeth first).
This allows new aligners to sit undisturbed to move your teeth after dinner all the way to the next morning.
When you upgrade to your next set of aligners, expect some tightness/ soreness but as you will be sleeping so will not feel this much.
How Do I Clean My Aligners?
Brush your aligners twice a day with tooth brush and a little bit of NON ABRASIVE toothpaste.
Rinse your mouth and aligners before wearing them after meals.
Do not soak or wash your aligners with Dettol or other household cleaning products. These products are poisonous, may change aligner properties and stain them.
Disinfect your aligners using Retainer Brite tablets.
DO NOT soak aligners in warm water or leave them in the sun!
Aligners too tight?
Can’t seem to remove your aligners? Hold warm water in your mouth for one minute to soften aligners, then try again.
Ease into new aligners by starting to wear them overnight first. This allows teeth to shift while you are asleep. By morning, you will feel less tight.
Aligners jumbled up?
Rough spot on your aligner?
Please do not cut them!
Try filing down the rough spot on the aligner with an emery board or sandpaper.
Aligners cannot fit?
If your aligner pops out on one side/ fits poorly/ causes a lot of pain, do not force. Take a picture of the ‘problem’ aligner in your mouth and send it to us via email or call us for further assistance.